Positive Effects of Chiropractic Care on Mental Health

Knowing how chiropractic adjustments positively affect the mental health state of a person

Chiropractic has been emerging lately and it has been the leading non-invasive treatment that many patients take as an option for their recovery. Chiropractors aim to achieve a holistic approach that will address both physical and mental aspects of one’s health. They restore proper alignment and function of the spine while maintaining optimal mental health for their patients.

Chiropractic care is also often associated with work-related injuries (or preventions) but did you know that it could also help address stress (and anxiety) symptoms?

It involves a mind and body approach that improves physical symptoms to positively affect your mental health. With several studies conducted by researchers, its effectiveness has been evident in relieving patients who have been experiencing mental health symptoms.

Just like how your mental health benefits from massage therapy, chiropractic care could help big time for the positive recovery and improvement of a person’s mental state. It allows the blood to flow freely to your muscles which may be experiencing tension due to stress or sometimes anxiety.

With this, we discovered more of the benefits of how chiropractic care positively affects the mental state of a person on every appointment of adjustment, and maybe you too could explore!

The Mental Health Benefits of Chiropractic Care

1.  Chiropractic Care aims for Mind-Body Connection

Chiropractic care aims to achieve the right balance between your body and mind. They recognize the great connection between physical and mental health. For instance, mental stress also manifests in the body for it can cause headaches, muscle tension and further discomfort and pain in the body. Chiropractors holistically address the overall well-being of a person by taking into account the mental and physical aspect that leads to various techniques of adjustments that could promote relaxation in one’s body.

2.  It helps lower blood pressure

As stated previously, chiropractic care addresses both the physical and mental aspects of the patient. High blood pressure is commonly caused by stress or anxiety. Several studies have supported that chiropractic sessions and massage therapy help reduce the level of blood pressure. It only shows that it could help patients with anxiety and chronic stress symptoms feel more comfortable.

3. Chiropractic Adjustments Trigger Positive Hormones

The influence of spine health affects every part of the body. Studies show that chiropractic adjustments trigger to increase in such positive hormones: Neurotensin is responsible for neutralizing stress-induced pain while Oxytocin regulates the emotional senses and social behavior of a person. Cortisol works to block the pain coming from the inflammation.

These hormones influence the nervous system and have a positive impact throughout the body.

4. Helps You Achieve Better Sleep

Having difficulty sleeping? Insomnia is one of the common symptoms of anxiety (and/or) depression. Chiropractic care has been discovered to help one’s sleeping patterns through manipulation adjustments just like how massage therapy influences one’s sleeping struggles.

5. Chiropractic Care Relieves Tension and Headaches

As these spinal adjustments promote relaxation, chiropractic care aids patients who suffer from muscular tension. It helps in reducing stiffness and muscular tension in your body such as headaches and migraines.

At Evergreen Rehab and Wellness, we offer world-class service for our chiropractic care together with our professional chiropractic doctors who always seize the opportunity to help every patient and create a tailored fit program for their needs.

As a multi-disciplinary clinic that offers a wide array of health services, we also have clinical counselling services that could help in the optimal recovery of one’s mental health challenge.

Feel better and relieved as we help you finish every Chiropractic and Counseling session at Evergreen Rehab and Wellness Clinic.

Evergreen is Everywhere for Everyone – Let’s Help You Achieve Your Health and Wellness Goals

At Evergreen Rehab & Wellness – Coquitlam, we have licensed chiropractors who provide best-in-class chiropractic care.

We don’t only provide chiropractic care in Coquitlam, we also offer chiropractic care in Surrey. Our chiropractor doctors are always ready to provide high-quality care to patients. Moreover, we also have chiropractic care in Langley that can help you.