Deep tissue massage is best for people suffering from chronic muscle problems, soreness, imbalance, or injury. It includes pressure and slow strokes which provide relief from the tight muscles, anxiety, and chronic muscle pain. During the massage, the therapists use fingers to apply slow strokes and pressure to reach deeper muscles and to relieve tension from the deepest layer of muscles and tissues.

At Evergreen Rehab and Wellness, we have registered massage therapists that are trained and licensed to provide various types of therapeutic massage and one of them is – the deep tissue massage.

Deep tissue massage is a therapeutic massage technique that involves applying sustained pressure with slow deep strokes to treat muscle issues such as soreness or sports injuries. The pressure and strokes applied during the massage target the deep layers of muscles and connective tissues to reduce tension.

It boosts the healing process and reduces pain by decreasing tension in muscles and tissues. In addition, it increases the blood flow rate in the body and reduces inflammation in the affected area.

Deep tissue massage is not only for a limited person, anyone can enjoy it and get benefits from it by increasing blood flow rate in the body or releasing tension from muscles and tissues. It’s very beneficial for those people who work hard physically, are involved in hard training, participate in sports, or undergo prolonged activities.

If you are also willing to get benefits from deep tissue massage then we are offering the best massage therapist in your area with the experience of years.

Our registered and trained massage therapist can effectively provide services regarding pain in the back, neck, and head stiffness, tight, pulled, and contracted muscles.

There are a lot of benefits of deep tissue massage and the benefits are not limited to physical fitness but also very useful for mental health.
Deep tissue massage is a great way to relieve stress. If you are facing stress due to work or any other issue, you can get a deep tissue massage and can feel relaxed for a long time. A deep tissue massage deals with the physical symptoms of stress and can relieve the deepest layer of muscles and tissues.

A deep tissue massage can provide relief from the pain, especially chronic pain in the lower back, neck or head stiffness, fibromyalgia, and plantar fasciitis. A deep tissue massage relaxes the tissue clusters which are the main cause of pain.

As a deep tissue massage relieves tension and stress, so the blood pressure rate also decreases in the body. It increases the blood flow in the body and also enhances the production of the serotonin hormone which promotes a feeling of happiness.

If you have been involved in a sports-related injury and your muscles are injured then a deep tissue massage can help you by releasing tension and toxins from your muscles. It also boosts the healing process of the body. It also helps with improving flexibility and makes movement easier by boosting lymphatic circulation.

A deep tissue massage is completely a safe massage therapy that involves sustainable pressure and slow strokes to improve or stimulate the deep layers of muscles. Deep tissue massage becomes the reason by which the body excretes acids, toxins, and other wastes from the muscles and tissues.

It is done by two techniques; direct and indirect. The direct technique involves pressure to the muscles to locate it and to find the resistance. The pressure is applied continuously until the muscle resistance is released. The indirect technique is done according to the resistance of muscles. The amount of pressure to be applied is determined by the amount of resistance. A deep tissue massage is also the best way to deal with stress and help you to boost the healing process.