Are your excruciating aches or past injuries hindering your daily life? Have you considered exploring the expertise of a kinesiologist?

Kinesiology, the science of human movement, offers a holistic approach to pain relief, injury recovery, and performance enhancement.

For your injuries, pain, or personal training goals, the good news is that Evergreen Rehab & Wellness is now conveniently located inside The Amazing Brentwood in Burnaby, BC. In partnership with Evolve Strength, Evergreen Brentwood: Pilates & Active Rehab is now available to serve you in Burnaby.

And there are several reasons why you shouldn’t miss a visit with our kinesiologist in Brentwood.

So, Why You Shouldn’t Miss the Visit With a Kinesiologist in Brentwood?

If your goal this year is to achieve your personal training or active rehab goals, here are the top reasons why you should visit our kinesiologist in Brentwood.

Personalized Care

Each of our kinesiology services always starts with a thorough assessment. Our kinesiologist can then provide a tailored active rehab or personal training plan. Additionally, the recommended routines and exercises are based on your assessment results. Whether it is a recovery journey or a personal training goal, they will help you in every step.

At Evergreen Rehab and Wellness, we prioritize holistic care; therefore, we make sure that we can provide the best treatment plan based on your condition, as we aim to address the root cause of your condition.

Preventative Care

Seeing a kinesiologist is not only beneficial for treating your injuries, but it is also best practice to prevent further injuries. They have extensive training and skills that can help you provide some strategic exercise programs to condition your body so you can further prevent future injuries.

Moreover, they have received training in identifying and treating muscle imbalances and weaknesses. A thorough assessment like muscle testing will reveal injury-prone areas.

Pain relief and injury recovery

You will undergo an assessment to identify the degree of muscle or tissue dysfunction and to see the root cause of your pain. They will provide you with a tailored exercise program to help with your condition.

Among the injuries that can be addressed through exercise programs are ACL or MCL ligament tears, rotator cuff injuries, motor vehicle injuries, muscle strains, and many others. Kinesiology for pain relief and injury recovery involves the application of active therapy for injury rehabilitation, which is different from passive treatment with physiotherapy.

Undergoing the recovery treatment program will involve various types of movements that will complement other treatment plans.

Supports Your Current Treatment Plan With Other Practitioners

Kinesiologists are known to work hand-in-hand with other practitioners, such as physiotherapists, RMTs, chiropractors, and many others. They will work together with other practitioners to provide a personalized recovery program for their patients. Moreover, they will provide suitable examinations based on their screening and other practitioners diagnoses.

Achieve Your Fitness Goals

If you are looking to get in shape this year, a kinesiologist can help you with tailored personal training programs to help you achieve your fitness goals. They will provide you with guidance and safety tips to complete your fitness journey. With a kinesiologist, you can get the most out of your workout programs, as they have the training and skills to help you execute the right workout for your body type. Whether you want to lose weight, build muscle mass, or improve your strength, flexibility, and endurance, they can help you all throughout the program.

Improve your Posture

Did you also know that a kinesiologist can help you improve your posture? Yes, kinesiologists have a specific program to address poor posture and any muscular issues you may have. They will start by assessing your posture to identify the root cause of your condition. Then, they will provide a tailored treatment plan to improve your posture.

Resolve Any Muscular Issues

A kinesiologist can help you address any muscle discomfort or pain. They will start with a thorough screening to identify the root cause of your muscle pain or discomfort. Based on the assessment results, they will tailor a treatment program. This will include specific exercises, stretches, and manual therapies.

Getting regular treatment can help you address any of your muscular issues. Moreover, they can help you improve your overall health and wellness.

Visit a Kinesiologist in Brentwood Today!

There are various reasons why you shouldn’t miss your visit with a kinesiologist. They have extensive training and skills that can provide you with personalized treatment plans. Moreover, aside from injury recovery, they also offer programs that can help you prevent future injuries. Also, they work together with other practitioners to complement your current treatment plans. If your past injury is affecting your daily lives or do you want to achieve your fitness goals this year, this is a sign that you must take a visit with a Kinesiologist today!

Schedule an assessment today with our Kinesiologist in Brentwood.

Not in Brentwood? Do not worry we also have 3 other locations where you can book an appointment: Coquitlam, Langley and Surrey.

Achieve your health and wellness goals today!

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