Pilates in Brentwood, Burnaby

Evergreen Brentwood: Pilates and Active Rehab is thrilled to announce their partnership with Evolve Strength, a top-tier Canadian fitness and wellness center located within The Amazing Brentwood in Burnaby, BC. This exciting collaboration brings a range of Pilates experiences to the Brentwood community.

Whether you’re seeking individualized attention or a dynamic blend of Pilates and strength training, Evergreen Brentwood has the perfect class for you. Choose from Pilates 1:1 Private Classes, Pilates + Weight Training Private Classes, each tailored to meet your specific fitness goals.

Ready to discover the benefits of Pilates? Evergreen Brentwood welcomes you to start your journey with a complimentary Free Trial Pilates session. Experience the transformative power of Pilates in the heart of Burnaby, BC.

Unlock Strength, Flexibility, & Wellbeing

Elevate your fitness routine with Pilates at Evergreen Brentwood in Burnaby, BC. Enjoy personalized instruction and achieve your wellness goals. Start with a Free Trial session today!

Pilates Studio inside The Amazing Brentwood in Burnaby, BC

Ready to feel stronger, move better, and simply feel amazing? Evergreen Brentwood: Pilates & Active Rehab is your answer. Our state-of-the-art studio has everything you need to dive into Pilates, and our awesome instructors know just how to help you reach your goals. Whether you’re a beginner or a Pilates pro, we’ll create a plan that works for you.

We get it – life’s busy! That’s why we’re located right inside the Amazing Brentwood in Burnaby, BC. Pop in for a revitalizing Pilates session and take care of yourself – it’s that easy!

Our Pilates Classes in Brentwood, Burnaby, BC

Intro to Pilates 1_1 Private Class

Intro to Pilates 1:1 Private Class

Get the most out of your Pilates journey with a personalized introduction. This private class is tailored to your individual fitness level and goals. Perfect for beginners, you’ll receive focused instruction and learn correct form for a safe and effective practice.

Pilates 1_1 Session

Pilates 1:1 Session

Unlock your Pilates potential with a personalized session. Your skilled instructor will create a workout tailored to your unique needs and goals, providing focused guidance and support every step of the way.

Pilates + Weight Training Private Class

Achieve a stronger, more sculpted physique with this dynamic combination class. Build core strength with Pilates and enhance muscle definition with weight training. Your instructor will create a balanced, personalized workout for optimal results.

Free Pilates Session (30 min)

Curious about Pilates? Experience the benefits firsthand with this complimentary session. Discover the fundamentals of Pilates in a welcoming environment and see if it’s the right fit for you!

Meet Our Brentwood in Burnaby, BC Pilates Instructors

  • Selena Chung

    Pilates Instructor

    Selena Chung is a medical Pilates instructor at Evergreen Rehab & Wellness Coquitlam

  • Ran Mo

    Pilates Instructor

    Ran Mo is the Coquitlam Pilates Instructor of Evergreen Rehab & Wellness – Coquitlam.

  • Brandon Yoon

    Jinny Hwang

    Pilates Instructor

    Jinny Hwang is a certified STOTT Pilates Instructor at Evergreen Brentwood in Burnaby, BC.

Frequently Asked Questions

What is the difference between Pilates and Clinical Pilates?

Pilates is a 100-year old practice created by Joseph Pilates. It is a form of low-impact exercise that aims to strengthen the muscles while working on your body’s postural alignment and flexibility. On the other hand, clinical Pilates combine the skill and knowledge of a Physiotherapist to assist the patient’s recovery and overall health journey. Moreover, the exercises are designed based on an individual needs.

As long as your doctor does not restricts you from doing core exercises, you can go for a Clinical Pilates. It is ideal for pregnant woman since it provides a safe way to ensure that your core, pelvic floor, pelvis and glute muscles maintained its strength during your pregnancy.

One of the main benefits of Pilates is that it can provide a patient with functional recovery. It helps to provide active movements that can help to speed-up up the recovery of a patient especially those who have motor vehicle, sports and workplace injuries.

Pilates is not only ideal for patients with injury or post-surgery rehabilitation. This is also ideal for individuals who are pregnant, with hip and knee osteoarthritis, poor posture, neck and whiplash disorder and athletes who wanted improve their performance.

Don’t miss out – reserve your free Pilates session today!

Don’t miss out on this amazing opportunity to experience the transformative power of Pilates – reserve your free session today! Spaces are limited, so act now to improve your strength, flexibility, and overall well-being.

What Our Patients Say

4.9/5.0

Ellen Tsang
05:59 30 Sep 23
Pretty good RMT (registered massage therapy) experience. They do direct billing to 1 provider. Location can be a bit hard to find at first. Can park in the underground parking lot. When you walk back up the parking lot ramp, Evergreen is on the right past the 504 sign.
Gee k
17:25 23 Sep 23
Suji Hong, the acupuncturist, is the best I’ve ever known. I had foot injuries that lasted for a couple of months, but after receiving three sessions of needle treatments from her, the pain is gone! She is very professional and caring, and she pinpoints the exact areas where I have issues. If you are looking for a trustworthy acupuncturist in town, I would highly recommend her :)
Una C
01:23 12 Sep 23
I have been taking Pilates with Mo Ran for over 3 months now and she’s one the most amazing instructors I’ve ever had. Super patient and really understanding my needs over body adjustments. Highly recommend her!!
Jay
19:41 31 Aug 23
Sarah Park is the best kinesiologist I have ever experienced. Always impressed by her superlative job of providing best solutions and delivering the immaculate sessions. It's easy to feel that she is very knowledgeable, passionate and caring. Having an amazing experience with Sarah has led me to switch from other clinic that I have been taking physio to take physio sessions at Evergreen.
Sophia
01:34 28 Jun 23
My mom and I saw Dr. Teddy Kim for back and neck pain. His assessment and treatment was very thorough and we felt much better. He even taught us exercises to do at home. Highly recommended

How to Get to Evergreen Brentwood Pilates Studio in Burnaby, BC?

Connections Puzzle

Pilates Studio in Brentwood, Burnaby, BC

Address: 1920 Willingdon Ave Unit #3105, Room 108, Burnaby, BC V5C 0K3, Canada
Tel: 7789248481

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