Acupuncture was originally developed in China nearly a thousand years ago. Acupuncture is seen as an effective and evolving holistic treatment for a variety of ailments relating to pain, anxiety and insomnia. Between the 14th and 16th centuries the principal manual on acupuncture, called The Great Compendium of Acupuncture and Moxibustion, was published. It contained the main principles of acupuncture and the foundation on which the modern practices rest. The book describes 365 points that represent openings through which needles can be inserted to modify the flow of Qi. Additionally, the bronze statues used in modern acupuncture examinations were first dated to the 15th century.

Traditional acupuncture believes that energy flows within the human body. This energy, called qi or “chee” can be channelized to create and maintain a person's physical health and spiritual balance. Acupuncture believes that this qi moves throughout the body along 12 main channels known as meridians. These meridians represent the major organs and functions of the body. These meridians however do not follow the exact pathways of nerves or blood flow. In order to effectively treat ailments of the body acupuncture is complemented and supported by use of massage, diet, herbs and heat therapy or moxibustion.

At our Coquitlam and Surrey acupuncture clinic, our team uses acupuncture to treat a myriad of ailments. According to the World Health Organization (WHO), 31 symptoms, conditions, and diseases can be treated with acupuncture. Some of the most commonly sought-after benefits include improving blood circulation and removing pressure from specific areas of the body. Additionally, acupuncture is a popular treatment for headaches, arthritis in the joints, and spinal pain. Acupuncture treatment helps to relax tightened and contorted muscles and is most effective against muscle contractions.

Cupping is a low-cost and safe therapy. Everyone who faces any problem, like a tissue injury or breaks in the blood movement can be controlled or healed with this great therapy. It's right for the conditions where one has neck pain, back pain, inner injury, muscle damage, and slow flow of blood in the body, an injury without bleeding, migraines, etc. But it's not true that cupping can be used in all conditions. Cupping cannot be used if there is bleeding from the wounds, open injuries, or reddened and infected tissues.

To know if herbal tea is suitable for your body, you must consult your doctor. At Evergreen Rehab and Wellness, our therapists will base their recommendations on your assessment.

Also, remember that too much consumption of tea can irritate your digestive tract. It is essential to seek help from a TCM practitioner.

After a Gua Sha treatment, the skin is a red, yellowish, or earthy color, and there may even be purple coloring; on the off chance that you don't know the person had Gua Sha, you may erroneously imagine that the individual has been beaten. Yet, that is a long way from reality. These markings are a decent and solid thing; it's an indication that the body is disposing of toxins.

Gua Sha isn't thought to be complicated by any means. If you utilize some unacceptable sort of scratching instrument or grease, you may wind up breaking the skin, and that can be agonizing. With appropriate consideration, it generally is less excruciating than a deep back rub. Scouring and scratching over shoulder bones or on the neck's sensitive tissues should be done delicately.

The term acupressure is derived from "acupuncture." In this massage technique, the force medium (fingers, thumbs, elbows) sends signals to acupoints of the body to activate the self-healing properties. Usually, the vital energy or qi circulates in the body uniformly, in places known as meridians. However, when the qi points undergo any blockage or imbalance in their circulation, the body experiences fatigue, pain, and illness. Performing acupressure on the affected areas corrects the functional imbalances and regulates the circulation, restoring the body to a better state. Practicing this method on a regular basis will increase the blood flow, loosen muscle contractions and promote states of relaxation. Also, common issues like headaches and backaches can effectively be removed by acupressure.

Acupuncture is a prehistoric technique by the Chinese for applying special needles to a few exact healing points on the body to facilitate relief from soreness and even some ailments. Even though it is painless, many people are scared of the idea of someone putting a bunch of needles in their body. It is the time when electro acupuncture plays its role as another version of this olden acupuncture.
Electro acupuncture is relatively a modified variant of traditional acupuncture, which uses electrical current applied to the needles, which are then inserted in the acupoints of the body.
The first electro-acupuncture apparatus commenced by an old Chinese acupuncture technique and a machine connected with the needles to carry electric pulses on straight points that needed healing. During the procedure, a trained acupuncturist is necessary for proper administration.


It is essential that you have chosen a licensed acupuncturist. With them, you are definitely on the safe hands and will be given the right treatment. They are trained and highly skilled to provide an ideal treatment based on your condition.

As mentioned earlier, acupuncture is very safe, you may just experience some occasional bruise.

The whole process is being called as a painless process, but the degree of pain varies from person to person. Most patients reported that there was little or very little pain. It is like the pain you feel when you pluck your hair. The other thing to note is that the treatment as a whole also depends on the expertise of the acupuncturist. It should be understood that it may not provide instant relief from the disease.

In order to know if you are qualified a thorough assessment is needed to be done. Also, it is done to determine if the modality fits your health condition. Acupuncture is not recommended for pregnant or if you are hemophiliac. It is also essential to inform our Acupuncturist in case if you are taking any anti-coagulant medication.

It is highly recommended to avoid drinking alcohol or taking any sedatives for about 4 hours before your acupuncture session. Also, make sure that you’ll not come on an empty stomach, but it is advised not to eat too much.

You must avoid taking alcohol, cigarettes and caffeinated product. It is also recommended to eat just the right amount of food and not too much.